| Vitamin A | Vitamin A, also called retinol, helps your eyes adjust to light changes when you come in from outside and also helps keep your eyes, skin and mucous membranes moist. |
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| Vitamin C | Reduce the risk of cancer and cardiovascular disease. |
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| Calcium | Taking calcium by mouth is effective for preventing and treating bone loss and osteoporosis. |
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| Iron | Necessary for growth, development, normal cellular functioning, and synthesis of some hormones and connective tissue |
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| Vitamin D | Promotes Mineral Absortion and Supports Healthy Bones |
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| Vitamin E | Some people use vitamin E for treating and preventing diseases of the heart and blood vessels including hardening of the arteries, chest pain, heart attack, leg pain due to blocked arteries, and high blood pressure. |
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| Vitamin K | Plays an important role in the process of blood clotting |
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| Thiamin (B1) | Thiamine helps turn starch & sugar into the energy our bodies need, and plays an important role in nerve transmission. Thiamin influences a variety of physiologic functions, including nervous system and muscle functioning; carbohydrate metabolism; healthy digestion; and more. |
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| Riboflavin (B2) | Helps in Energy Production |
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| Niacin | Vitamin B3 performs the important function of converting proteins, carbohydrates and fats into energy. |
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| Vitamin B6 | Vitamin B6 plays an important role in refurbishing the immune system of the human body to the required functional level. |
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| Folate | Folic acid helps your body produce and maintain new cells, and also helps prevent changes to DNA that may lead to cancer. |
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| Vitamin B12 | Helps boost mood, energy and concentration |
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| Biotin | Helps Build Strong Nails and Hair |
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| Pantothenic Acid | Vitamin B5 is very good at strengthening the immune system of the human body. |
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| Phosphorus | Essential Mineral - Wide Range of Benefits Including Bone Health, Cellular Repair, and Healthy Digestion |
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| Iodine | Supports Healthy Thyroid Function |
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| Magnesium | A mineral that is present in relatively large amounts in the body |
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| Zinc | An "essential trace element" |
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| Selenium | Plays a Key Role in Having a Healthy Metabolism |
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| Copper | Copper is a mineral. It is found in many foods, particularly in organ meats, seafood, nuts, seeds, wheat bran cereals, grain products, and cocoa products. |
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| Manganese | Essential Nutrient: Required for Healthy Bodily Functions With a Range of Benefits |
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| Chromium | Helps the Body Use Blood Sugar (Glucose) |
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| Organic brown rice syrup | Brown rice is also a provider of health-supportive vital fatty acids.It extends its beneficial effects to most of the organs including healthy heart, digestion, brain, bones, muscles, cholesterol and blood pressure. |
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| ClifPro | |
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| Organic rolled oats | Oat bran and whole oats are used for high blood pressure; high cholesterol; diabetes; and digestion problems including irritable bowel syndrome (IBS), diverticulosis, inflammatory bowel disease (IBD), diarrhea, and constipation. They are also used for preventing heart disease, gallstones, colon cancer, and stomach cancer. |
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| Organic cane syrup | When raw, sugarcane is a naturally low-cholesterol, low-sodium food that contains no saturated fats. A 1-teaspoon serving of raw sugar derived from sugarcane has only 15 calories per serving, although it contains no dietary fiber, fat, cholesterol or sodium. While it is a low-cholesterol food, sugarcane still contains a significant number of calories in proportion to the serving size. Eat sugarcane sparingly to avoid accidentally consuming too many calories. |
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| Chocolate chips | White chocolate undergoes remarkably little oxidation during storage or cooking, unlike vegetable oils that autooxidize and may become carcinogenic. A quick look at the fatty acid profile of cocoa butter explains its stability. It’s made up of 60% saturated fat split between stearic and palmitic acids, about 30% monounsaturated, and only 3% polyunsaturated fat. The high stearic acid content means that cocoa butter has a smaller effect on cholesterol than do other fats with similar saturated percentages. |
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| Organic fig paste | Prevention of constipation: There are 5 grams of fiber in every three-fig serving. That high concentration of fiber helps promote healthy, regular bowel function and prevents constipation. |
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| Cocoa | May Have Antioxidant Properties |
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| Almonds | Source of vitamin E, copper, magnesium, and high quality protein. |
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| ClifCrunch | |
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| Sea salt | Sea salt is salt produced from the evaporation of seawater. It is used in cooking and cosmetics. It is also called bay salt or solar salt. Like mineral salt, production of sea salt has been dated to prehistoric times. Some cooks believe it tastes better than salt from mines. |
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| Natural flavors | Natural flavors are created from anything that can be eaten (i.e animals and vegetables), even if those edible things are processed in the lab to create flavorings. |
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| Natural vitamin E | Vitamin E is an important vitamin required for the proper function of many organs in the body. It is also an antioxidant. This means it helps to slow down processes that damage cells. |
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| Dicalcium phosphate | Dicalcium phosphate is an ionic salt, meaning it’s made up of charged particles of calcium and phosphate, both of which humans need in the diet. |
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| Ascorbic Acid | Ascorbic acid known as Vitamin C is used to prevent or treat low levels of vitamin C in people who do not get enough of the vitamin from their diets. |
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| Magnesium oxide | Magnesium oxide (MgO), or magnesia, is a white hygroscopic solid mineral that occurs naturally as periclase and is a source of magnesium (see also oxide). |
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| Dl-alpha tocopheryl acetate | It is added to a healthy diet to prevent or to treat low vitamin E levels. |
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| Beta carotene | Beta-Carotene is quickly converted into vitamin A inside the body. Beta-carotene is often thought of as a form of vitamin A itself. Having normal levels of vitamin A is key for good vision, strong immunity, and general health. |
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| Zinc citrate | Zinc citrate is used in toothpaste and mouthwash to prevent dental plaque formation and gingivitis. |
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| Biotin | Helps Build Strong Nails and Hair |
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| Niacinamide | A form of vitamin B3 (niacin) |
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| D-calcium pantothenate | D-calcium pantothenate is a vitamin, also known as vitamin B5. It is widely found in both plants and animals including meat, vegetables, cereal grains, legumes, eggs, and milk. |
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| Phytonadione | Prevention of Hypoprothrombinemias |
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| Manganese gluconate | Manganese is an essential nutrient involved in many chemical processes in the body, including processing of cholesterol, carbohydrates, and protein. It might also be involved in bone formation. |
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| Copper gluconate | Dietary supplement — metabolizable copper to treat copper deficiency. |
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| Riboflavin | Riboflavin is a B vitamin. It can be found in certain foods such as milk, meat, eggs, nuts, enriched flour, and green vegetables. |
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| Folic acid | Folic acid is needed for the proper development of the human body. It is involved in producing the genetic material called DNA and in numerous other bodily functions. |
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| Sodium selenite | Liquid and tablet supplements containing sodium selenite are used to elevate selenium in the body. |
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| Thiamin | Vitamin B1 also known as Thiamine |
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| Pyridoxine hydrochloride | Pyridoxine is one form of vitamin B6. Its hydrochloride salt pyridoxine hydrochloride is used as vitamin B6 dietary supplement. |
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| Ergocalciferol | Some people use vitamin D for skin conditions |
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| Cyanocobalamin | Cyanocobalamin has a wide spectrum of benefits to offer as far as human health is concerned. |
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| Chromium chloride | Chromium helps to move blood sugar (glucose) from the bloodstream into the cells to be used as energy and to turn fats, carbohydrates, and proteins into energy. |
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| Potassium iodide | Potassium iodide is an inorganic compound with the chemical formula KI. |
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