Ingredients
- Click on any Ingredient below to learn more about it at NutraWiki
| Carbohydrate | Carbohydrates are one of the main types of nutrients. They are the most important source of energy for your body. |
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| Magnesium | Magnesium is required for the proper growth and maintenance of bones. Magnesium is also required for the proper function of nerves, muscles, and many other parts of the body. |
| Valerian | May Help Improve Sleep and Restfulness |
| Hops | The chemicals in hops seem to have weak estrogen effects. |
| Chamomile | Most people seem to prefer the fragrance of Roman chamomile oil to that of either the German or Maroc, and it certainly blends well with a very wide range of essential oils. Used to Treat Anxiety and Upset Stomach. |
| Licorice | Licorice is used for various digestive system complaints including stomach ulcers, heartburn, colic, and ongoing inflammation of the lining of the stomach (chronic gastritis). |
| Fennel | Fennel is used for various digestive problems including heartburn, intestinal gas,bloating, loss of appetite, and colic in infants. It is also used for upper respiratory tract infections, coughs, bronchitis, cholera, backache, bedwetting, and visual problems. |
| Melatonin | People use melatonin to adjust the body’s internal clock. It is used for jet lag, for adjusting sleep-wake cycles in people whose daily work schedule changes (shift-work disorder), and for helping blind people establish a day and night cycle. |
| Gelatin | Some people also use it for strengthening bones, joints, and fingernails. Gelatin is also used for improving hair quality and to shorten recovery after exercise and sports-related injury. |
| Cellulose | Cellulose provides structure and strength to the cell walls of plants and provides fiber in our diets. Although some animals, such as ruminants, can digest cellulose, humans cannot. |
| Maltodextrin | Maltodextrin is a starch-derived food additive that is commonly used as a thickening or filling agent in a range of commercial foods and beverages. |
| Magnesium Stearate | Magnesium stearate is often used as an anti-adherent in the manufacture of medical tablets, capsules and powders. |
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