Ingredients
- Click on any Ingredient below to learn more about it at NutraWiki
Calories | A calorie is a unit of energy. In nutrition and everyday language, calories refer to energy consumption through eating and drinking and energy usage through physical activity. |
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Saturated Fat | Eating foods that contain saturated fats raises the level of cholesterol in your blood. |
Trans Fat | Fat is an essential part of our diet and nutrition, we cannot live without it. |
Polyunsaturated Fat | Polyunsaturated fats can help reduce bad cholesterol levels in your blood which can lower your risk of heart disease and stroke. |
Monounsaturated Fat | The most well-documented benefit of consuming monounsaturated fats is the potential for keeping your heart healthy. |
Cholesterol | Cholesterol is a waxy substance that comes from two sources: your body and food. |
Vitamin E | Vitamin E is an important vitamin required for the proper function of many organs in the body. It is also an antioxidant. This means it helps to slow down processes that damage cells. |
Omega-3 | Reduce the risks and symptoms for other disorders including diabetes, stroke, rheumatoid arthritis, asthma, inflammatory bowel disease, ulcerative colitis, some cancers, and mental decline. |
Eicosapentaenoic Acid | EPA can prevent the blood from clotting easily. These fatty acids also reduce pain and swelling. |
Docosahexaenoic Acid | DHA (Docosahexaenoic acid) plays a key role in the development of eye and nerve tissues. DHA may also reduce the risk of heart and circulatory disease by decreasing the thickness of the blood and lowering blood levels of triglycerides. |
Gelatin | Some people also use it for strengthening bones, joints, and fingernails. Gelatin is also used for improving hair quality and to shorten recovery after exercise and sports-related injury. |
Glycerin | Glycerin is what is called a humectant. Glycerin helps maintain the skin’s water balance on an intercellular level. Glycerin in lotions or other skin care products can help prevent or combat dry skin. |
Lemon | The health benefits of lemon include its use as a treatment of throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, while it also benefits hair and skin care,. |
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