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|A calorie is a unit of energy. In nutrition and everyday language, calories refer to energy consumption through eating and drinking and energy usage through physical activity.
|Carbohydrates are one of the main types of nutrients. They are the most important source of energy for your body.
|Sugar is sweet and soluble carbohydrates, and there are various types of sugar derived from different sources.
|Malabar nut is used to loosen chest congestion, open the breathing tubes (bronchi), and treat spasms.
|Marshmallow root contains mucilage, a gel-like substance that becomes slippery when wet. According to the University of Maryland Medical Center, mucilage coats both the respiratory and digestive tract, helping soothe irritation and ulcers that may be present.
|Large leaf Geiger Tree Fruit
|Used in syrups and alternative medicine.
|Licorice is used for various digestive system complaints including stomach ulcers, heartburn, colic, and ongoing inflammation of the lining of the stomach (chronic gastritis).
|Zizyphus is used for improving muscular strength and weight, for preventing liver diseases and stress ulcers, and as a sedative.
|Borage flower and leaves are used for fever, cough, and depression.
|Used in cuisine.
|Hyssop is used for digestive and intestinal problems including liver and gallbladder conditions, intestinal pain, intestinal gas, colic, and loss of appetite.
|Some people use sweet violet for respiratory tract conditions, particularly dry or sore throat, stuffy nose, coughs, hoarseness, and bronchitis.
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